Unlike men, women start suffering from mild hypertension from their early 40s. Hypertension is nothing but elevated blood pressure in the human body. Those who suffer from long-term hypertension are most likely to suffer from heart attacks in their 50s. Many middle-aged women come to the hospital with unstable angina. Though research on medical science is at its culmination, the rate of the acute coronary syndrome among women is increasing with every passing day.
Risk of heart disease and hypertension in middle-aged women:
Chest pain or chest tightness are the most common symptoms of heart disease in women. Other than this, they can also show symptoms like shortness of breath, sweating, indigestion, unusual fatigue, nausea, vomiting, abdominal discomfort, and so on. Women are likely to show these symptoms during their sleep.
Causes of heart diseases and hypertension in women:
High cholesterol, obesity, hypertension, etc., lead to heart diseases in middle-aged women. Women with diabetes are in danger of having heart attacks without any painful symptoms. Sometimes bad mental health also leads to heart problems. Other than these, smoking, sedentary lifestyle, family history of heart attacks, etc., are also serious contributors to early heart diseases among women. Menopause, along with other pregnancy complications, will make your blood vessel pretty weak.
Prevention of high blood pressure and heart diseases in women:
To lower the risk of heart diseases, you need to maintain a healthy lifestyle. At first, quit smoking and alcohol intake. Eat a balanced diet every day if possible. This will help you maintain a healthy weight. Also, focus on your mental health. Consult with a psychiatrist regarding your anxiety issues, depression, and other mental problems. Last but not least, take your blood pressure medicines every day.
In Pune, there are various medical research institutes and hospitals for the treatment of heart diseases. You can visit Dr. Meghana Pande every now and then for your regular checkup if you have a history of heart disease in your family.
If you face any of the above symptoms, and causes must consult with the Best Heart Disease Treatment Specialist in Pune-Dr. Meghana Pande at Life Care Clinic, Pune Book an Appointment Now.